Courtesy of Quality Meat Scotland and in partnership with Edinburgh Rugby nand Glasgow Warriors you can order your own Eat to Compete Recipe book free of charge.
Inspired by Scotland's top teams, Glasgow Warriors and Edinburgh Rugby, the booklet is full of simple, tasty recipes using Scotch Beef, Scotch Lamb, and Specially Selected Pork to help build muscles, keep energy up, and support growing athletes.
Along with recipes , Eat to Compete shares easy tips on staying healthy and looking after both body and mind. Rugby is all about teamwork, staying fit, and having fun, and this guide aims to help you take care of yourself, support your friends, and enjoy every game tothe fullest.
Featuring recipes from a host of clubs including none other that our own Strathie Sharks - page 16 with Beef Sloppy Joes!
For your free copy email Tracy Martin - tmartin@qmscotland.co.uk stating your a club member.
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Eat to Compete is a guide for all young rugby and sport players who want to play thier best, stay strong, and recover quickly.
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